Misty Copeland Shares Her Surprising Secret to Success
Courtesy of Shape Magazine She didn’t just crush her goals, she broke ballerina boundaries. And now she’s sharing how you
Read moreCourtesy of Shape Magazine She didn’t just crush her goals, she broke ballerina boundaries. And now she’s sharing how you
Read moreRiana Anderson and Shawn Jones are both postdoctoral fellows at the University of Pennsylvania. “Our Mental Health Minute” addresses subjects
Read moreCourtesy of Essence Magazine We all know financial problems and poor communication can cause marital problems, but what other threats
Read moreCourtesy of ABC News If you’ve ever binged on a box of doughnuts — yep, the whole blessed thing —
Read moreWe all know people who have a water bottle practically surgically attached to their lips, and are acquainted with a
Read moreCourtesy on The New York Daily News Your mom is not jacking up your thermostat when she comes to visit
Read moreWe’re all always trying to figure how to maximize our time so that we can work when we work and
Read moreBevel, a black-owned business, diversifies its consumer base while staying loyal to its founding ethos. Over three years since Bevel
Read moreIt may even help people who haven’t responded to drugs. Evidence keeps stacking up that yoga is a boon
Read moreSuper-short workouts are a favorite topic in this column. I have written about seven-minute, six-minute, four-minute, and even one-minute workouts.
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