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Exercise

FEATURED 

Springing Forward!

May 10, 2022May 14, 2022 The Positive Community Magazine blood pressure, Exercise, faithfulness, Food, Health, mind, Moon, Spring, Sun, women, workout

Kahlil Carmichael MAPCC, MDIV, CPT is the pastor of Live Well Church, in Somerset, New Jersey. He is a fitness

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HEALTH 

It’s Official: Yoga Helps Depression

March 11, 2017September 28, 2020 The Positive Community Exercise, Health, Yoga

It may even help people who haven’t responded to drugs.   Evidence keeps stacking up that yoga is a boon

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HEALTH 

How to Do the Shortest Workout Possible

February 7, 2017October 2, 2020 The Positive Community Exercise, Health, losing weight

Super-short workouts are a favorite topic in this column. I have written about seven-minute, six-minute, four-minute, and even one-minute workouts.

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HEALTH 

Shed Fat in Less Time with Cardio Accelerations

January 4, 2017September 28, 2020 The Positive Community Exercise, Health, Weight Loss

Many of us wonder about the most efficient way to burn calories and shed fat during our workouts, in less time.

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OPINION

DEAR MR. CHANCELLOR
OPINION 

DEAR MR. CHANCELLOR

May 6, 2022May 14, 2022 The Positive Community Magazine

Parents take their concerns to the “Banks” By Glenda Cadogan Earlier this year at a press conference at the Tweed

DINKINS

Video Tribute to Mayor David Dinkins
DINKINS 

Video Tribute to Mayor David Dinkins

April 3, 2021April 5, 2021 The Positive Community Magazine

TPCTV

Building a Unique Ecosystem for Health Innovations | Sam Sia
TPCTV 

Building a Unique Ecosystem for Health Innovations | Sam Sia

July 26, 2021August 11, 2021 The Positive Community Magazine

Sam Sia, Co-Founder of Harlem BioSpace explores turning revolutionary biotech ideas into products that solve real health problems. Sam is

GRADS

India Rogers-Shepp
GRADS 

India Rogers-Shepp

October 8, 2021October 19, 2021 The Positive Community Magazine

Stanford Medical Student Finally Gets Her White Lab Coat The effects of Covid-19 are far reaching, even at the rarified

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