How to Have a Healthier Thanksgiving
As we go into the kitchen to prepare another Thanksgiving dinner, food may be more on our minds than the
Read moreAs we go into the kitchen to prepare another Thanksgiving dinner, food may be more on our minds than the
Read moreSy Smith’s Unexpected Journey Through Breast Cancer By R.L. Witter Sy Smith—to see her is to understand the meaning of
Read moreL-R: Hasani Council, President, Newark School Board; Helena Vinhas, Newark School Board member; Ketlen Baptiste-Alsbrook, Director, Newark Dept. of Health
Read moreOctober is Breast Cancer Awareness Month. It’s a time for reflection on trends in breast cancer research, prevention, and treatment.
Read moreAt Home in Newark and at The Beth By R.L. Witter President and Chief Executive Officer of Newark Beth Israel
Read moreExercise may not be the best way to lose weight. A quick Google search on exercise reveals many impressive health
Read moreHoly Name, the region’s leading independent health system, appointed Cynthia Ziegler as Vice President of Revenue Cycle Management, Suzanne Tammaro
Read moreAs a fitness expert, I often encourage clients to care for themselves first. It seems selfish, but the fact is that self-care is necessary and essential to your wellbeing. If you are a caregiver, mother, father, daughter, or son—what happens to those for whom you care if you become unable to because of sickness or ignoring your medical needs? Regular medical appointments, meditation time, massages, and facials—these are all important to your self-care.
Read moreStay Safe and Enjoy this Wonderful Time of the Year The upcoming holiday season is a festive time of year.
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