Excercise – The Positive Community

Making Time for YOU

Kahlil Carmichael MAPCC, MDIV, CPT is the pastor of Live Well Church, in Somerset, New Jersey. He is a fitness

Passion and Perseverance Make it Happen BY GLENDA CADOGAN Washing dishes at the kitchen sink on a cold March evening

It is nearly impossible to think of Manhattan without thinking of Central Park’s 843-acre bucolic interruption to the rigid Midtown

Jillian Wright, one of the country’s most formidable group fitness experts, is the creator of high-intensity cycling class, Cyclesanity. She